What's Cookin Wednesday - Sweet Potato & pinto bean tacos

SWEET POTATO AND PINTO BEAN TACOS
adapted from thugkitchen.com....but there is offensive language on the site (and in the recipes) - so you've been warned!

3 cups of cooked pinto beans (about 2-15 ounce cans)

1 teaspoons of coconut or olive oil (Olive oil is what I had)

½ cup veggie broth or water (water....)

2 teaspoons smoked paprika or chili powder (I went chili powder)

2 teaspoons blackstrap molasses (I used what I had in the cabinet)

2 teaspoons apple cider vinegar or lemon juice (I have both of these at home usually, went with lemon juice this time around)

2-3 garlic cloves

1 pound of sweet potatoes (this should be about 2 cups when you chop it all up)

½ of a yellow onion

1 teaspoon coconut or olive oil

salt to taste

soft corn tortillas

standard taco toppings that you like to add.

Warm the first teaspoon of oil in a medium pot. Add the beans, water, chili powder, molasses, vinegar, and garlic. Get it to start bubbling slowly for about 5 minutes and then turn off the heat.

Chop up the sweet potato and onion so they are about the size of a pinto bean. Warm up the oil in a large skillet or big pan and add the onion and sweet potato. Cook them until the onion is getting brown and the sweet potato softens up. Add the beans and whatever broth is still in the other pot. Cook this mixture on a medium heat until the potatoes are soft enough for you. This should take 5-8 minutes. If it starts to look dry, add some water. Add salt to taste.

Top with whatever you normally top your tacos with ;-)

Makes 8 tacos

- this was gooood. It didn't look pretty, but it was yummy. It also made A TON (which I should have realized from the "makes 8 tacos", but I was still surprised.) So good that I took it for lunch and ate it without the taco "shell" or any of the toppings. Yum!

I think I want to figure out how to make this in a crockpot and eat it all winter!

Comments

Adding Machine Cake

What type of cake do you give a graduating accountant? Why an adding machine/printing calculator cake of course! A friend of mine text me asking me to make one for her husband's graduation party and I accepted the challenge! I was very nervous, as this was my first sculpted cake! The night before I started working on the cake I cut the keys out of fondant. Because I wanted to make it to scale, I used a photo of an actually printing calculator. And then used the algebra my momma taught me! :) The width of almost all of my keys is 5/8 of an inch. I then cut a 2" wide strip of gum paste approximately 6" long and laid it over a quart jar overnight to dry. The next day I started by making 2 9"x13" cakes and placing one on top of the other and shaping the top one (actually only using about 1/3 of it) to make the top of the calculator! I apologize I have no photos, this was a pre-blog cake. Then came butter cream in between the layers and covering the cake! I rolled o

Labor of Love (Part 1 of 3)

I love lace. I love the delicacy with which it presents itself to the world. That being said, I dont really use it very much. I do have some family doilies, and my wedding dress has some lace, but I dont go too crazy. I like to be able to clean things, and not have dust mites clinging to every available piece of cloth (they cling to everything else anyway.) So, I decided to try a painting technique. Why not paint the lace on the object? Easy to clean, lovely design, what could be better? We got this child's vanity in an old attic pick. Yes, we went into someone's hot and muggy attic for several hours. Yes, they let us jsut dig through things (can you believe it?!?!) unsupervised. Yes, we had to take our own flashlights. And yes, there was mouse droppings and dead birds up there. It was gross, but worth it. My boy LOVED it! American Pickers is his favorite tv show. So this school bus yellow vanity sat there looking at us. Begging for new life! I knew if we left

Blind Man Stood on the Road and he

First, I need to say that every time I think of this song, I think of one man: Don Strunk. He shaped my middle school years and beyond by singing this song....alot :-) On my way to work yesterday I passed by the subway stop. Usually there is a man with a mohawk at this corner passing out free newspapers. I realized as I was crossing the street that it was a different man (also signaling that it was a different free paper). I also noticed the man had a cane, a cane like blind people normally walk with. As I got onto the sidewalk I was going to continue down the avenue (as opposed to into the train like most people would be doing) and the man asked me if I'd like a newspaper. I was pretty amazed that he heard me walking by in tennis shoes while big trucks zoomed past us. I'm lucky if I can hear the conversation that's meant for me to hear it in these situations.

Strikes my fancy

Search This Blog