What's Cookin Wednesday

Today's recipe comes from

Honey Beans and Spinach

1 (15-ounce) can garbanzo beans, drained and rinsed
1 (15-ounce) can black beans, drained and rinsed
1 onion, diced finely
2 medium (or 4 tiny) sweet potatoes, peeled and chopped
3 cloves garlic, minced
2 teaspoons cumin
1/2 teaspoon ground corriander
1/2 teaspoon kosher salt
1/2 teaspoon black pepper
1 lemon, juiced
1/4 cup honey
1 (12-ounce) bag baby spinach, washed (even if the bag says washed, rinse it off again)
2 tablespoons cream cheese (optional)

The Directions.

Use a 6-quart slow cooker. Drain and rinse both cans of beans, and dump them into your crockpot. Add the onion, garlic, and sweet potato. Add dry spices, and stir in honey and lemon juice-- you want the beans and veggies in the pot to be coated with them. Rinse off your spinach, and add it to the pot. You'll need to squish it all in, but I promise it'll fit. Plop a dollop of cream cheese on top. Cover, and cook on low for 6 hours, or on high for about 3. Stir well before serving over a bed of white or brown basmati rice.

The spinach on top may stick to the edges of the pot and get a bit crispy. This is okay-- just peel them off and stir them in. The bit of cream cheese mixes with the lemon and honey to create a fabulous sauce.

My changes:
Instead of black beans I used a "bean mix". Unfortunately I didn't plan ahead and prepare black beans...and the bean mix can was on sale. It had black beans in it!
No corriander - didn't have any
Only used 6oz of spinach (should have read the recipe better before going to the store!)
No cream cheese

Thoughts - um, yum! The sweet potato and the lemon juice mix perfectly. Had this for lunch today and I'm not going to mind eating the leftovers!

Comments

Labor of Love (Part 1 of 3)

I love lace. I love the delicacy with which it presents itself to the world. That being said, I dont really use it very much. I do have some family doilies, and my wedding dress has some lace, but I dont go too crazy. I like to be able to clean things, and not have dust mites clinging to every available piece of cloth (they cling to everything else anyway.) So, I decided to try a painting technique. Why not paint the lace on the object? Easy to clean, lovely design, what could be better? We got this child's vanity in an old attic pick. Yes, we went into someone's hot and muggy attic for several hours. Yes, they let us jsut dig through things (can you believe it?!?!) unsupervised. Yes, we had to take our own flashlights. And yes, there was mouse droppings and dead birds up there. It was gross, but worth it. My boy LOVED it! American Pickers is his favorite tv show. So this school bus yellow vanity sat there looking at us. Begging for new life! I knew if we left ...

Blind Man Stood on the Road and he

First, I need to say that every time I think of this song, I think of one man: Don Strunk. He shaped my middle school years and beyond by singing this song....alot :-) On my way to work yesterday I passed by the subway stop. Usually there is a man with a mohawk at this corner passing out free newspapers. I realized as I was crossing the street that it was a different man (also signaling that it was a different free paper). I also noticed the man had a cane, a cane like blind people normally walk with. As I got onto the sidewalk I was going to continue down the avenue (as opposed to into the train like most people would be doing) and the man asked me if I'd like a newspaper. I was pretty amazed that he heard me walking by in tennis shoes while big trucks zoomed past us. I'm lucky if I can hear the conversation that's meant for me to hear it in these situations.

Me and my shadow!

Please feel free to listen (or watch!) this song while reading this post. :-) http://www.youtube.com/watch?v=CyEf1Lp7Byk I have always thought silhouettes were such lovely and understated works of art. I would be fascinated by the people who did it at Disney World, Kings Island, or Central Park. They could cut your silhouette out in minutes! I decided I thought it would be fun art to hang in our humble bedroom. Our bedroom is a work in progress. These silhouettes are only the second thing I have hung on the wall, so I am taking my time with it. We did get around to painting in over the summer. It went from drab and boring, to vibrant and living. It was amazing to me how the paint actually made the room look much bigger! In a house cursed with small rooms, that is indeed a blessing. I started out with some frames and material. The frames were fine as they were, but several accent things in our bedroom are white, so I opted to paint them. The material...well, I want to use it behin...

Strikes my fancy

Search This Blog