What's Cookin Wednesday - Beef Orzo with Feta

Another recipe from Laaloosh!

Ingredients

1 lb extra lean ground beef (96/4)
10 oz whole wheat orzo
1 large onion, finely chopped
4 cloves garlic, minced
1 tsp ground cinnamon
2 tsp dried oregano
1 26oz can crushed tomatoes
1/3 cup reduced fat feta cheese, crumbled
Salt & pepper to taste

Instructions

Prepare orzo according to package directions. Drain and set aside.
While orzo is cooking, spray a large skillet with nonfat cooking spray, and set over medium high heat. Add in beef and cook until mostly cooked through.
Add in onions, garlic, oregano, cinnamon and salt & pepper. Sauté until onions are tender and beef is cooked all the way through.
Pour tomatoes into skillet with the beef mixture, and cook, and turn heat to medium. Continue to cook, while stirring occasionally, until mixture has thickened, about 15 minutes.
Toss beef sauce with orzo and place into serving bowls. Top each bowl with 1 tbsp of feta.

Preparation time: 10 minute(s)

My main squeeze really liked this - I thought it was a great weeknight dinner because you can make it so fast. Next time I'll probably add green peppers or mushrooms.

Comments

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